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Select LOCATION:

MIDTOWN CORDOVA

Greenfield Arena Training Cordova Indoor Arena

2675 Summer Ave, Memphis, TN 38112 7790 Fischer Steel Rd, Cordova, TN 38018

MIDTOWN

CORDOVA

Tentative Schedule

Youth Speed Training (Ages 6-12)

Training Schedule: Pick any class!

Youth Speed Training - (Ages 6-12) | at CORDOVA Location

Tuesdays and Thursdays 4:00-5:00pm

Location: 7790 Fischer Steel Road Cordova ,TN

Youth Speed Training - (Ages 6-12) | at Midtown Location

Training Schedule:
Mondays & Wednesdays 5:30-6:30 pm

Location: 2675 Summer Ave, Memphis, TN

Training areas of concentration: Speed development, Running fundamentals, Plyometrics, Force production, Core strength, Strength training, Stability, Change of direction and Quickness.

Speed and Strength (Ages 13+)

Training Schedule:

Youth Speed & Strength - (Ages 13+) | at Cordova Location

Tuesdays & Thursdays- 6:30-7:30PM

Fridays - 5-6PM