Prime Drive - Midtown
Greenfield Arena
2675 Summer Ave, Memphis, TN 38112
Monday – Sunday:
8:00 AM – 9:00 PM
Greenfield Arena Training
Monday
- 8:00-9:00am (Adult HIIT, Strength & Core)
- 9:00-10:00am (Adult HIIT, Strength & Core)
- 10:00-11:00am (Adult HIIT, Strength & Core)
- 3:30-4:30pm (Youth Speed Training)
- 4:30-5:30pm (Youth Speed Training)
- 5:30-6:30pm (Strength & Explosiveness)
Tuesday
- 6:00-7:00am (Adult Lift)
- 7:00-8:00am (Adult Lift)
- 8:00-9:00am (Adult Lift)
- 7:30-8:30pm (Youth Speed & Strength)
Wednesday
- 8:00-9:00am (Adult HIIT, Strength & Core)
- 9:00-10:00am (Adult HIIT, Strength & Core)
- 10:00-11:00am (Adult HIIT, Strength & Core)
- 3:30-4:30pm (Youth Speed Training)
- 4:30-5:30pm (Youth Speed Training)
- 5:30-6:30pm (Strength & Explosiveness)
Thursday
- 6:00-7:00am (Adult Lift)
- 7:00-8:00am (Adult Lift)
- 8:00-9:00am (Adult Lift)
- 6:00-7:00pm (Teen Speed/Strength/Recovery)
- 7:30-8:30pm (Youth Speed & Strength)
Friday
- 5:00-6:00pm (Youth Speed & Strength)
- Testing Day (first & last weekend of each month)
Saturday
- 9:00-10:00am (Youth Speed Training)
- 10:00-11:00am (Strength & Explosiveness)
- 1:00-2:00pm (Group Recovery)
Private Training:
- 10:00-4:00pm (Friday/Saturday/Sunday)
- Who: 1 on 1 & Private Small Group
Prime Drive - Cordova
Cordova Indoor Arena
7790 Fischer Steel Rd, Cordova, TN 38018
Monday – Saturday
6:00 AM – 9:00 PM
*Closed Sunday*
Monday
- 5:00-6:00pm (Youth Speed Training)
- 6:30pm-11:30pm (Recovery Bookings)
- 7:00-8:00pm (Adult HIIT, Strength & Core)
Tuesday
- 9:00-10:00am (Adult Strength & Core)
- 5:30-6:30pm (Youth Speed Training)
- 6:30-7:30pm (Youth Speed & Strength)
- 7:30-8:30 (Adult HIIT, Strength & Core)
Wednesday
- 5:00-6:00pm (Youth Speed Training)
- 6:30pm-11:30pm (Recovery Bookings)
- 7:00-8:00pm (Adult HIIT, Strength & Core)
Thursday
- 9:00-10:00am (Adult Strength & Core)
- 5:30-6:30pm (Youth Speed Training)
- 6:30-7:30pm (Youth Speed & Strength)
- 7:30-8:30 (Adult HIIT, Strength & Core)
Friday
- 9:00-10:00am (Adult Strength & Core)
- 5:00-6:00pm (Youth Speed & Strength)
- Testing Day (first & last weekend of each month)
Saturday
- 12:00-1:00pm (Youth Speed Training)
- 1:00-2:00pm (Youth Speed & Strength)
Sunday
- 5:00-6:00pm (Adult Strength & Core)
Private Training:
- 10:00-4:00pm (Friday/Saturday/Sunday)
- Who: 1 on 1 & Private Small Group
